Aunt Sister Graduates
Completing a progressive fitness program should make anyone proud, but our graduates did it warrior-style! Why stop there? We encourage all graduates to stay active, keep in touch, and keep working toward their fitness goals.
​
For warriors who have completed our eight-week progressive program, we offer ongoing maintenance classes to help keep our warriors strong physically and mentally, while staying connected to fellow graduates of the program.
​
Graduate classes are offered online twice weekly. Programming is for the general warrior population. and no long-term commitment is necessary.
Graduate classes are fee-based at $10 - $15 per class.
2023 Graduate Training Schedule
All times listed are Eastern Time
Graduate 2
Includes floor work and standing work
​
Wednesday 7 pm
Saturday 11 am​
​
Drop-in only. No registration required.
Graduate 3
Includes floor work and standing work
​
Tuesday 10 am
Friday 10 am​
​
Drop-in only. No registration required.
