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Aunt Sister Graduates

Completing a progressive fitness program should make anyone proud, but our graduates did it warrior-style! Why stop there? We encourage all graduates to stay active, keep in touch, and keep working toward their fitness goals.

For warriors who have completed our eight-week progressive program, we offer ongoing maintenance classes to help keep our warriors strong physically and mentally, while staying connected to fellow graduates of the program.

Graduate classes are offered online twice weekly. Programming is for the general warrior population. and no long-term commitment is necessary.

Graduate classes are fee-based at $10 - $15 per class.

2023 Graduate Training Schedule

All times listed are Eastern Time. 

Graduate 1

 

No floor work - standing/chair work only

 Tuesday 11 am 

Friday 11 am

Drop-in only. No registration required.

Graduate 2

 

Includes floor work and standing work

 Wednesday 7 pm 

Saturday 11 am

Drop-in only. No registration required.

Graduate 3

 

Includes floor work and standing work

Tuesday 10 am

Friday 10 am

Drop-in only. No registration required.

group yoga for cancer survivors
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