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Aunt Sister Graduates

Completing a progressive fitness program should make anyone proud, but our graduates did it warrior-style! Why stop there? We encourage all graduates to stay active, keep in touch, and keep working toward their fitness goals.

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For warriors who have completed our eight-week progressive program, we offer ongoing maintenance classes to help keep our warriors strong physically and mentally, while staying connected to fellow graduates of the program.

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Graduate classes are offered online twice weekly. Programming is for the general warrior population. and no long-term commitment is necessary.

Graduate classes are fee-based at $10 - $15 per class.

2023 Graduate Training Schedule

All times listed are Eastern Time 

Graduate 2

 

Includes floor work and standing work

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 Wednesday 7 pm 

Saturday 11 am​

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Drop-in only. No registration required.

Graduate 3

 

Includes floor work and standing work

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Tuesday 10 am

Friday 10 am​

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Drop-in only. No registration required.

group yoga for cancer survivors
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