Weekly Group Fitness
ASP is now offering our weekly fitness programs to all cancer survivors - no previous exercise experience is necessary. Work out with fellow survivors and a cancer exercise specialist from anywhere!
We currently offer SIX live classes per week to accommodate all fitness levels and abilities. No matter where you are in your cancer journey, we've got your fitness covered.
2023 Summer Training Schedule
All times listed are Eastern Time
Warrior 1
No floor work - standing/chair work only
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Tuesday 11 am
Friday 11 am
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Our program committee is currently evaluating our fitness offerings, so dates for our next eight-week progressive course are to be determined. In the meantime, we are accepting new participants into our weekly programs. If you are ready to get started, send us a note to find out which program is best for you.​
